It feels every video or article is about a yogi teacher or a wall street executive who wake up at 4AM to do stuff. And I like to meme about the social pressure of waking up early.
Anyways, here’s a cool video by Casey Neistat about waking up early. I actually like his routine, which feel a lot like mine, except a good 2h in advance. The guy doesn’t wake up at 3AM to eat raw cabbage and run 25 miles. He just setup his day to feel great. That’s what matters.